Kourtney Kardashian has welcomed back an old friend. Now, instead of eschewing all dairy and gluten, she will consume "small amounts" of each regularly. She was inspired to make the switch when she realized how much she was vacillating between her normally stringent clean eating and the anything goes attitude she would adopt during vacations, like her March trip to Japan. That word, she reasons is negative, "which doesn't make sense for all the hard work and eating healthy I do most of the time. The organics-only eater, who sisters Khloe has affectionately dubbed "a health freak" steers clear of "addictive" sugar in addition to limiting gluten and dairy and makes it a point to exercise five days a week at a minimum.
This Is How Kourtney Kardashian Keeps Her Body Ridiculously Fit
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